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Give the gift of happiness this holiday season

Spread joy and contentment with the Dopamine Diary—the 3-minute guided journal that transforms negative thoughts into peace and quiet.

Save up to 30%

Buy more, save more when you spread joy to everyone on your list this year! Discounts are automatically applied when you purchase 5+ gift sets.

Perfect for corporate gifting

Give your clients and staff a thoughtful gift that they'll actually want to use.

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Dopamine Diary Gift Set

$49.00

Unit price: per

Quantity

Each Gift Set Includes: Morning Dopamine Diary, Gold Pen, and Gold Pen Clip

$64 value (save $15)

Buy More, Save More: Discount automatically applied in cart when you buy 5+ gift sets

Free shipping on orders over $99

100% money back guarantee

Quiet the negative thought loop in just 3 minutes a day with the Dopamine Diary. This beautifully designed, science-backed guided journal is crafted to help you build a lasting gratitude and positivity practice without the overwhelm. Each day’s prompts are simple and effective, designed to rewire your brain for contentment and emotional wellbeing.

60 Days of Guided Journaling: The Dopamine Diary includes 60 days of guided prompts so you can start each day with intention.
Science-Backed Approach: Every prompt is based on proven research to disrupt negative thought loops and promote a more positive, resilient mindset.
Beautiful Design: Unlike most journals, the Dopamine Diary is designed to be left out in your space—whether on your nightstand, desk, or coffee table—so you'll never forget to use it.
Perfect for Busy Lives: With only 3 minutes required per day, the Dopamine Diary fits easily into your routine, helping you make self-care a priority without taking up too much time.

🎁 This limited edition gift set includes our beautiful gold pen and pen clip that attaches neatly to your Dopamine Diary so you'll never be without.

🔒 100% Money Back Guarantee
We want you to love what you receive. If you're not completely happy with your purchase (for any reason!), you can return your unused items within 30 days of delivery for a refund.

Details

"Absolutely love the diary. Easy to understand and work on whether at home or on the go. I was able to pinpoint things about myself that I never picked up on before."

—JACQUI

"I like that there are so many great actions to take each day. The prompts are so helpful."

—DEBBIE

"I treat it like my daily multivitamin—but for positivity."

—MAGGIE, FELICITY FOUNDER

What's Inside

Check on Your Emotions

Check in with how you’re feeling in the moment (labeling your emotions can be incredibly powerful).

Gratitude & Affirmations

Think about something you’re grateful for and write it down, then add your daily affirmations. We like to keep these the same every day because *manifesting*.

Intentionally Create Joy

Write down how you’ll create some joy for yourself today—it can be as simple as grabbing an iced latte from your favorite coffee shop or taking yourself on a walk.

Why it Works

Quick & Effective

It takes only 3 minutes a day to complete, making it easy to fit into even the busiest schedule.

Science-Backed Prompts

Created using research-backed practices, the Dopamine Diary helps you break negative thought loops and foster a habit of gratitude and positivity.

Beautifully Designed

Unlike other journals, the Dopamine Diary is designed to be left out in the open, so you'll never forget to use it.

About Felicity

At Felicity, we believe in the power of small, intentional moments of gratitude and self-reflection. Our Dopamine Diary is designed to easily fit into your routine, helping you cultivate contentment and joy in just 3 minutes a day.

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